Yep…you guessed it…still fat.  I’m not sure what I was expecting when I stepped on the scales this morning.  Perphaps something in a 2-3 pounds down range.  I did manage to purchase a great pair of sneakers for only $50 bucks-cute, I must say.  However, they are still in the trunk of my car, unworn.  I wanted to go walking yesterday.  Really, I did.  It’s just that I wanted to sit on the couch more.  Hmmm…not really off to a good exercise program, but, I have at least tried to eat less and eat better.

Today during my lunch hour, I went shopping.  I figured I could at least try to keep my mind off of eating.  I also went walking during my afternoon break.  I must admit, I enjoyed it.  I’m not sure why I don’t do it more often.  Tonight I plan on eating light…maybe a grilled chicken salad.  I’m going to sit down this weekend and plan my meals for the next week.  This will surely keep me on track, right.

Until next time…